A list of 8 brain-damaging behaviors to keep in your pocket at all times
2023-10-01 16:50:00
TiranaPost
There are eight behaviors that seem normal, ordinary, but that actually seriously damage the brain. You can keep the list in your pocket so you don't forget any of the following points.
Staying in the dark for a long time.
Bad sleeping habits.
The bombardment of negative news.
Too much sugar.
Social isolation.
Staying many hours in front of the screen.
Loud headphones.
Limited movements during the day.
