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Foods you should never eat on an empty stomach

Foods you should never eat on an empty stomach

You eat breakfast and your stomach feels heavy again, do you have heartburn, heartburn? The food you consumed may be to blame.

cakes or yeast bread

Candies and all kinds of sweets


Yoghurt and other dairy by-products

Pear - because its fibers damage the membrane of an empty stomach


Tomato- because it increases the acidity of the stomach

Salads and other vegetables can cause colic

Bananas on an empty stomach can increase magnesium in the blood and damage the heart

Spicy causes gastritis

Carbonated drinks slow down the metabolism

Citrus, the fruit with the highest acidity, can cause ulcers